While its traditional use may have been to prevent altitude sickness and to help cope with cold climates, Rhodiola Rosea is finding new uses as a mood enhancer and antifatigue agent. Rhodiola helps to increase serotonin levels, which can improve your overall mood and may improve reasoning skills as well.1
More about Rhodiola Rosea on The Best Supplements: The Supplements with Rhodiola Rosea.
- Adaptogen, A. Possible Plant. “Rhodiola rosea: a possible plant adaptogen.” Altern Med Rev 6.3 (2001): 293-302.
- Wikipedia, Rhodiola Rosea: Rhodiola Rosea.